Welcome to Sculpt 'n' Shed
The 'Shed'
The 'Shed'
The 'Shed'
Welcome to our garden gym in Solihull, built in December 2023. At 6 x 4 metres there is plenty of space for private personal training sessions as well as small group circuits. We have a squat rack with a selection of barbells, dual cable machine, 2 types of benches, assault bike, professional punching bag, TRX, a big selection of dumbbell
Welcome to our garden gym in Solihull, built in December 2023. At 6 x 4 metres there is plenty of space for private personal training sessions as well as small group circuits. We have a squat rack with a selection of barbells, dual cable machine, 2 types of benches, assault bike, professional punching bag, TRX, a big selection of dumbbells & kettlebells as well as a variety of resistance bands. Oh & it's even air conditioned/heated!
My Story
The 'Shed'
The 'Shed'
Hi, I'm Jess, I decided to start my qualifications as a personal trainer during the Covid lockdown, not necessarily to start a business but just for myself. Fast forward a few years & we now have a beautiful gym cabin in the garden where I help people learn the benefits of fitness & nutrition the way it has helped me. I have a particular
Hi, I'm Jess, I decided to start my qualifications as a personal trainer during the Covid lockdown, not necessarily to start a business but just for myself. Fast forward a few years & we now have a beautiful gym cabin in the garden where I help people learn the benefits of fitness & nutrition the way it has helped me. I have a particular interest in lifting weights & their benefits while navigating peri-/menopause.